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Stoic

A mental health tracker and journal rooted in Stoic philosophy.

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Price Free / $37.99/yr
Rating 4.6/5.0
Platforms iOS, Android, Mac

Key Features

  • Stoic Quotes
  • CBT Exercises
  • Mood Tracking
  • Breathing Exercises
  • Negative Visualization Prompts

Stoic: Ancient Wisdom for Modern Minds

Stoic isn’t just about recording your day; it’s about training your mind. The app uses the principles of Stoicism to help you gain perspective on your emotions.

Key Highlights

  • Morning & Evening Routines: Structured prompts to prepare for the day (Morning Prep) and review your actions (Evening Reflection).
  • Philosophy Integration: Daily quotes and exercises from Marcus Aurelius, Seneca, and Epictetus give you a framework for handling stress.
  • Mental Health Toolkit: Includes breathing exercises and meditation alongside writing.

Who is it for?

Stoic is ideal for philosophy lovers and those seeking resilience. If you want your journaling to be a practice of mental strengthening and character building, this app provides the perfect framework.