Mood & habits
How We Feel
An emotional check-in journal with nuanced mood labels and reflection records.
A good fit for
For naming feelings and looking back at emotional patterns.
Keep in mind
Confirm backup recovery separately on iOS and Android.
What’s inside
From the app’s documentationExplore all 18 features
Availability can depend on your plan or device. “Not verified” means we haven’t established whether the feature is supported.
Write & reflect
Written entriesAvailable
Written reflections accompany check-ins.
Documented · Checked 2026-09-09.
Photo attachmentsNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Audio recordingAvailable
Voice memos are documented in release notes.
Documented · Checked 2026-09-09.
Voice to textNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Prompts & templatesNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Mood trackingAvailable
Track emotions and related health trends.
Documented · Checked 2026-09-09.
RemindersNot verified
Not established in the sources reviewed.
Not verified · More research needed.
AI reflectionNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Organize & take it with you
Search & organizationNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Device syncHas conditions
iCloud sync is documented on iOS.
Plan: Free
Conditional · Checked 2026-09-09.
Export / portable filesAvailable
Export reflections and check-ins in CSV.
Documented · Checked 2026-09-09.
Import / migrationAvailable
Import a CSV on another device.
Documented · Checked 2026-09-09.
IntegrationsHas conditions
HealthKit tracks health context on iOS.
Plan: Free
Conditional · Checked 2026-09-09.
Privacy & access
Local storage optionAvailable
Entries stay on the device unless you choose another storage option.
Documented · Checked 2026-09-09.
End-to-end encryptionNot verified
Not established in the sources reviewed.
Not verified · More research needed.
App lockNot verified
Not established in the sources reviewed.
Not verified · More research needed.
No AI training policyNot verified
Not established in the sources reviewed.
Not verified · More research needed.
Free writingAvailable
The emotional journal is free.
Plan: Free
Documented · Checked 2026-09-09.
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A closer look
What people reportNot reviewed yet
We haven’t reviewed independent user experiences for this profile yet. Manufacturer testimonials aren’t counted as independent reviews.
What we’re still checking
- Verify current plan limits, export recovery and privacy settings in the installed app.
Device availability doesn’t guarantee identical features. Check OS and language requirements before you choose.
Sources & review notes2 sources
Our recommendations interpret the sources below. These are source reviews, not hands-on product tests.
-
How We Feel · official · page. Accessed 2026-09-09.
Official product description inspected; testimonials and health-effect claims excluded.
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The How We Feel Project · official · page. Accessed 2026-09-09.
Official Android product identity and description.
Sources checked 2026-09-09. Based on research, not hands-on testing. How we compare apps
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