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Guided reflection

Clarity

CBT-style thought records, mood check-ins and optional AI-guided reflection.

iPhoneAndroid

A good fit for

For structured writing about thoughts, feelings and alternative perspectives.

Keep in mind

AI tools and the complete guided-journal library require Pro.

What’s inside

From the app’s documentation
Explore all 18 features

Availability can depend on your plan or device. “Not verified” means we haven’t established whether the feature is supported.

Write & reflect

Written entriesAvailable

Written thought records and guided entries.

Documented · Checked 2026-09-09.

Photo attachmentsNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Audio recordingNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Voice to textNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Prompts & templatesHas conditions

Full guided-journal library requires Pro.

Plan: Free / Pro

Conditional · Checked 2026-09-09.

Mood trackingAvailable

Mood and activity tracking with insights.

Documented · Checked 2026-09-09.

RemindersNot verified

Not established in the sources reviewed.

Not verified · More research needed.

AI reflectionHas conditions

AI questions, analysis and chat require Pro.

Plan: Pro

Conditional · Checked 2026-09-09.

Organize & take it with you

Device syncNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Export / portable filesNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Import / migrationNot verified

Not established in the sources reviewed.

Not verified · More research needed.

IntegrationsNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Privacy & access

Local storage optionAvailable

Data stays on the device by default; cloud backup is optional.

Documented · Checked 2026-09-09.

End-to-end encryptionNot verified

Not established in the sources reviewed.

Not verified · More research needed.

App lockAvailable

Face ID or Touch ID access protection.

Documented · Checked 2026-09-09.

No AI training policyNot verified

Not established in the sources reviewed.

Not verified · More research needed.

Free writingAvailable

Analyze Thought journal and check-ins are free.

Plan: Free

Documented · Checked 2026-09-09.

Also worth a look

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A closer look

What people reportNot reviewed yet

We haven’t reviewed independent user experiences for this profile yet. Manufacturer testimonials aren’t counted as independent reviews.

What we’re still checking
  • Verify current plan limits, export recovery and privacy settings in the installed app.

Device availability doesn’t guarantee identical features. Check OS and language requirements before you choose.

Sources & review notes1 sources

Our recommendations interpret the sources below. These are source reviews, not hands-on product tests.

  1. Clarity · official · page. Accessed 2026-09-09.

    Official product description inspected; testimonials and health-effect claims excluded.

Sources checked 2026-09-09. Based on research, not hands-on testing. How we compare apps

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