Goals & Dreams Journaling Prompts
Clarify your aspirations and create actionable plans for your future through vision and goal-setting exercises.
138 prompts available
Showing 138 of 138 prompts
🌟 Goals & Dreams
Describe your ideal day from morning to night. What does it look like when everything aligns with your dreams?
Your Ideal Day
🌟 Goals & Dreams⭐
Where do you see yourself in five years? What specific steps can you take this month to move toward that vision?
Five-Year Vision
🌟 Goals & Dreams
What obstacles might prevent you from reaching your goal, and how can you prepare for them now?
Planning for Obstacles
🌟 Goals & Dreams
What would success in one-year vision look like six months from now?
Defining One-Year Vision
🌟 Goals & Dreams
What is the smallest step you can take this week toward one-year vision?
First Step for One-Year Vision
🌟 Goals & Dreams
What might get in the way of one-year vision, and how could you plan around it?
Obstacles to One-Year Vision
🌟 Goals & Dreams
What would success in five-year vision look like six months from now?
Defining Five-Year Vision
🌟 Goals & Dreams
What is the smallest step you can take this week toward five-year vision?
First Step for Five-Year Vision
🌟 Goals & Dreams
What might get in the way of five-year vision, and how could you plan around it?
Obstacles to Five-Year Vision
🌟 Goals & Dreams
What would success in career growth look like six months from now?
Defining Career Growth
🌟 Goals & Dreams
What is the smallest step you can take this week toward career growth?
First Step for Career Growth
🌟 Goals & Dreams
What might get in the way of career growth, and how could you plan around it?
Obstacles to Career Growth
🌟 Goals & Dreams
What would success in skill building look like six months from now?
Defining Skill Building
🌟 Goals & Dreams
What is the smallest step you can take this week toward skill building?
First Step for Skill Building
🌟 Goals & Dreams
What might get in the way of skill building, and how could you plan around it?
Obstacles to Skill Building
🌟 Goals & Dreams
What would success in health goals look like six months from now?
Defining Health Goals
🌟 Goals & Dreams
What is the smallest step you can take this week toward health goals?
First Step for Health Goals
🌟 Goals & Dreams
What might get in the way of health goals, and how could you plan around it?
Obstacles to Health Goals
🌟 Goals & Dreams
What would success in financial stability look like six months from now?
Defining Financial Stability
🌟 Goals & Dreams
What is the smallest step you can take this week toward financial stability?
First Step for Financial Stability
🌟 Goals & Dreams
What might get in the way of financial stability, and how could you plan around it?
Obstacles to Financial Stability
🌟 Goals & Dreams
What would success in relationship goals look like six months from now?
Defining Relationship Goals
🌟 Goals & Dreams
What is the smallest step you can take this week toward relationship goals?
First Step for Relationship Goals
🌟 Goals & Dreams
What might get in the way of relationship goals, and how could you plan around it?
Obstacles to Relationship Goals
🌟 Goals & Dreams
What would success in travel dreams look like six months from now?
Defining Travel Dreams
🌟 Goals & Dreams
What is the smallest step you can take this week toward travel dreams?
First Step for Travel Dreams
🌟 Goals & Dreams
What might get in the way of travel dreams, and how could you plan around it?
Obstacles to Travel Dreams
🌟 Goals & Dreams
What would success in creative project look like six months from now?
Defining Creative Project
🌟 Goals & Dreams
What is the smallest step you can take this week toward creative project?
First Step for Creative Project
🌟 Goals & Dreams
What might get in the way of creative project, and how could you plan around it?
Obstacles to Creative Project
🌟 Goals & Dreams
What would success in habit building look like six months from now?
Defining Habit Building
🌟 Goals & Dreams
What is the smallest step you can take this week toward habit building?
First Step for Habit Building
🌟 Goals & Dreams
What might get in the way of habit building, and how could you plan around it?
Obstacles to Habit Building
🌟 Goals & Dreams
What would success in focus look like six months from now?
Defining Focus
🌟 Goals & Dreams
What is the smallest step you can take this week toward focus?
First Step for Focus
🌟 Goals & Dreams
What might get in the way of focus, and how could you plan around it?
Obstacles to Focus
🌟 Goals & Dreams
What would success in priorities look like six months from now?
Defining Priorities
🌟 Goals & Dreams
What is the smallest step you can take this week toward priorities?
First Step for Priorities
🌟 Goals & Dreams
What might get in the way of priorities, and how could you plan around it?
Obstacles to Priorities
🌟 Goals & Dreams
What would success in milestones look like six months from now?
Defining Milestones
🌟 Goals & Dreams
What is the smallest step you can take this week toward milestones?
First Step for Milestones
🌟 Goals & Dreams
What might get in the way of milestones, and how could you plan around it?
Obstacles to Milestones
🌟 Goals & Dreams
What would success in daily plan look like six months from now?
Defining Daily Plan
🌟 Goals & Dreams
What is the smallest step you can take this week toward daily plan?
First Step for Daily Plan
🌟 Goals & Dreams
What might get in the way of daily plan, and how could you plan around it?
Obstacles to Daily Plan
🌟 Goals & Dreams
What would success in confidence look like six months from now?
Defining Confidence
🌟 Goals & Dreams
What is the smallest step you can take this week toward confidence?
First Step for Confidence
🌟 Goals & Dreams
What might get in the way of confidence, and how could you plan around it?
Obstacles to Confidence
🌟 Goals & Dreams
What would success in consistency look like six months from now?
Defining Consistency
🌟 Goals & Dreams
What is the smallest step you can take this week toward consistency?
First Step for Consistency
🌟 Goals & Dreams
What might get in the way of consistency, and how could you plan around it?
Obstacles to Consistency
🌟 Goals & Dreams
What would success in time management look like six months from now?
Defining Time Management
🌟 Goals & Dreams
What is the smallest step you can take this week toward time management?
First Step for Time Management
🌟 Goals & Dreams
What might get in the way of time management, and how could you plan around it?
Obstacles to Time Management
🌟 Goals & Dreams
What would success in accountability look like six months from now?
Defining Accountability
🌟 Goals & Dreams
What is the smallest step you can take this week toward accountability?
First Step for Accountability
🌟 Goals & Dreams
What might get in the way of accountability, and how could you plan around it?
Obstacles to Accountability
🌟 Goals & Dreams
What would success in motivation look like six months from now?
Defining Motivation
🌟 Goals & Dreams
What is the smallest step you can take this week toward motivation?
First Step for Motivation
🌟 Goals & Dreams
What might get in the way of motivation, and how could you plan around it?
Obstacles to Motivation
🌟 Goals & Dreams
What would success in support system look like six months from now?
Defining Support System
🌟 Goals & Dreams
What is the smallest step you can take this week toward support system?
First Step for Support System
🌟 Goals & Dreams
What might get in the way of support system, and how could you plan around it?
Obstacles to Support System
🌟 Goals & Dreams
What would make momentum feel clearer and more doable?
Sharpening Momentum
🌟 Goals & Dreams
Identify one concrete action you can take this week toward momentum.
Next Action for Momentum
🌟 Goals & Dreams
What distractions or obstacles threaten momentum, and how will you handle them?
Protecting Momentum
🌟 Goals & Dreams
What would make focus blocks feel clearer and more doable?
Sharpening Focus Blocks
🌟 Goals & Dreams
Identify one concrete action you can take this week toward focus blocks.
Next Action for Focus Blocks
🌟 Goals & Dreams
What distractions or obstacles threaten focus blocks, and how will you handle them?
Protecting Focus Blocks
🌟 Goals & Dreams
What would make vision clarity feel clearer and more doable?
Sharpening Vision Clarity
🌟 Goals & Dreams
Identify one concrete action you can take this week toward vision clarity.
Next Action for Vision Clarity
🌟 Goals & Dreams
What distractions or obstacles threaten vision clarity, and how will you handle them?
Protecting Vision Clarity
🌟 Goals & Dreams
What would make morning routine feel clearer and more doable?
Sharpening Morning Routine
🌟 Goals & Dreams
Identify one concrete action you can take this week toward morning routine.
Next Action for Morning Routine
🌟 Goals & Dreams
What distractions or obstacles threaten morning routine, and how will you handle them?
Protecting Morning Routine
🌟 Goals & Dreams
What would make career pivot feel clearer and more doable?
Sharpening Career Pivot
🌟 Goals & Dreams
Identify one concrete action you can take this week toward career pivot.
Next Action for Career Pivot
🌟 Goals & Dreams
What distractions or obstacles threaten career pivot, and how will you handle them?
Protecting Career Pivot
🌟 Goals & Dreams
What would make financial goals feel clearer and more doable?
Sharpening Financial Goals
🌟 Goals & Dreams
Identify one concrete action you can take this week toward financial goals.
Next Action for Financial Goals
🌟 Goals & Dreams
What distractions or obstacles threaten financial goals, and how will you handle them?
Protecting Financial Goals
🌟 Goals & Dreams
What would make health plan feel clearer and more doable?
Sharpening Health Plan
🌟 Goals & Dreams
Identify one concrete action you can take this week toward health plan.
Next Action for Health Plan
🌟 Goals & Dreams
What distractions or obstacles threaten health plan, and how will you handle them?
Protecting Health Plan
🌟 Goals & Dreams
What would make learning plan feel clearer and more doable?
Sharpening Learning Plan
🌟 Goals & Dreams
Identify one concrete action you can take this week toward learning plan.
Next Action for Learning Plan
🌟 Goals & Dreams
What distractions or obstacles threaten learning plan, and how will you handle them?
Protecting Learning Plan
🌟 Goals & Dreams
What would make creative routine feel clearer and more doable?
Sharpening Creative Routine
🌟 Goals & Dreams
Identify one concrete action you can take this week toward creative routine.
Next Action for Creative Routine
🌟 Goals & Dreams
What distractions or obstacles threaten creative routine, and how will you handle them?
Protecting Creative Routine
🌟 Goals & Dreams
What would make project milestones feel clearer and more doable?
Sharpening Project Milestones
🌟 Goals & Dreams
Identify one concrete action you can take this week toward project milestones.
Next Action for Project Milestones
🌟 Goals & Dreams
What distractions or obstacles threaten project milestones, and how will you handle them?
Protecting Project Milestones
🌟 Goals & Dreams
What would make decision fatigue feel clearer and more doable?
Sharpening Decision Fatigue
🌟 Goals & Dreams
Identify one concrete action you can take this week toward decision fatigue.
Next Action for Decision Fatigue
🌟 Goals & Dreams
What distractions or obstacles threaten decision fatigue, and how will you handle them?
Protecting Decision Fatigue
🌟 Goals & Dreams
What would make confidence building feel clearer and more doable?
Sharpening Confidence Building
🌟 Goals & Dreams
Identify one concrete action you can take this week toward confidence building.
Next Action for Confidence Building
🌟 Goals & Dreams
What distractions or obstacles threaten confidence building, and how will you handle them?
Protecting Confidence Building
🌟 Goals & Dreams
What would make time blocks feel clearer and more doable?
Sharpening Time Blocks
🌟 Goals & Dreams
Identify one concrete action you can take this week toward time blocks.
Next Action for Time Blocks
🌟 Goals & Dreams
What distractions or obstacles threaten time blocks, and how will you handle them?
Protecting Time Blocks
🌟 Goals & Dreams
What would make accountability partner feel clearer and more doable?
Sharpening Accountability Partner
🌟 Goals & Dreams
Identify one concrete action you can take this week toward accountability partner.
Next Action for Accountability Partner
🌟 Goals & Dreams
What distractions or obstacles threaten accountability partner, and how will you handle them?
Protecting Accountability Partner
🌟 Goals & Dreams
What would make weekly review feel clearer and more doable?
Sharpening Weekly Review
🌟 Goals & Dreams
Identify one concrete action you can take this week toward weekly review.
Next Action for Weekly Review
🌟 Goals & Dreams
What distractions or obstacles threaten weekly review, and how will you handle them?
Protecting Weekly Review
🌟 Goals & Dreams
What would make motivational anchors feel clearer and more doable?
Sharpening Motivational Anchors
🌟 Goals & Dreams
Identify one concrete action you can take this week toward motivational anchors.
Next Action for Motivational Anchors
🌟 Goals & Dreams
What distractions or obstacles threaten motivational anchors, and how will you handle them?
Protecting Motivational Anchors
🌟 Goals & Dreams
What would make risk taking feel clearer and more doable?
Sharpening Risk Taking
🌟 Goals & Dreams
Identify one concrete action you can take this week toward risk taking.
Next Action for Risk Taking
🌟 Goals & Dreams
What distractions or obstacles threaten risk taking, and how will you handle them?
Protecting Risk Taking
🌟 Goals & Dreams
What would make celebration feel clearer and more doable?
Sharpening Celebration
🌟 Goals & Dreams
Identify one concrete action you can take this week toward celebration.
Next Action for Celebration
🌟 Goals & Dreams
What distractions or obstacles threaten celebration, and how will you handle them?
Protecting Celebration
🌟 Goals & Dreams
What would make long-term habits feel clearer and more doable?
Sharpening Long-Term Habits
🌟 Goals & Dreams
Identify one concrete action you can take this week toward long-term habits.
Next Action for Long-Term Habits
🌟 Goals & Dreams
What distractions or obstacles threaten long-term habits, and how will you handle them?
Protecting Long-Term Habits
🌟 Goals & Dreams
What would make legacy feel clearer and more doable?
Sharpening Legacy
🌟 Goals & Dreams
Identify one concrete action you can take this week toward legacy.
Next Action for Legacy
🌟 Goals & Dreams
What distractions or obstacles threaten legacy, and how will you handle them?
Protecting Legacy
🌟 Goals & Dreams
What is the one outcome you want the next year to be remembered for?
Your North Star
🌟 Goals & Dreams
What are the three projects you will say no to so you can focus on your top goal?
Focus Funnel
🌟 Goals & Dreams
What weekly review ritual would keep you aligned with your goals?
Review Ritual
🌟 Goals & Dreams⭐
What does success look like for you in December 2026? Be specific about what you see, feel, and experience.
2026 Success Vision
🌟 Goals & Dreams
What's one area of your life you want to transform in 2026? What would that transformation look and feel like?
Area to Transform
🌟 Goals & Dreams
What would you regret NOT attempting in 2026? What's holding you back from starting?
Preventing Future Regrets
🌟 Goals & Dreams
Take one vague goal and make it specific: What exactly will you do? By when? How will you know you succeeded?
Making Goals Specific
🌟 Goals & Dreams⭐
Choose one goal. Ask 'Why does this matter?' three times to uncover your deepest motivation.
Dig Into Your Why
🌟 Goals & Dreams
What are three things you will NOT sacrifice while pursuing your goals? What boundaries will you protect?
Set Your Anti-Goals
🌟 Goals & Dreams
What are the 3-5 strategic moves that will actually get you to your goal? Focus on leverage points, not micro-tasks.
Identify Major Moves
🌟 Goals & Dreams
Rate 0-100%: Will this plan get you there in theory? Will you actually follow it in practice? If either is under 80%, what needs to change?
The 80% Confidence Test
🌟 Goals & Dreams
Imagine it's 6 months from now and you didn't follow your plan. What are the top 3 reasons why? How can you solve them now?
Crystal Ball Obstacles
🌟 Goals & Dreams
How will you track progress on your goal? What inputs (actions) will you measure daily or weekly?
Design Your Tracking System
🌟 Goals & Dreams
What type of accountability would work best for you: partner, group, public, paid, or self? How will you set it up?
Choose Your Accountability
🌟 Goals & Dreams
When will you do your Sunday planning, daily check-ins, and Friday reviews? Schedule these in your calendar now.