Values & Energy Tracker

Track weekly alignment with your core values and manage your energy by becoming aware of what fuels vs. drains you.

Step 1: Select Your Top 5 Values

Choose the 5 values that matter most to you right now. These will guide your weekly check-ins.

Selected: 0 of 5 values

Step 3: Energy Audit

List activities, people, or situations that energize you vs. drain you. Patterns will emerge over time.

⚡ What Energizes Me

🔋 What Drains Me