All Prompts / Mental Health
🧠 Mental Health intermediate ⏱️ 10 minutes

Reframing Patience

Practice compassionate reframing around patience.

How might you reframe your thoughts about patience with more compassion?
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Tags

#self-compassion #mental-health #reframing #patience

More Mental Health Prompts

View all Mental Health prompts →
What's causing you anxiety right now, and what's one small step you could take to address it?

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⏱️ 5 minutes
How does stress show up in your body and mind? What patterns do you notice?

Understanding Your Stress Response

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What would you say to a friend who was experiencing what you're going through right now?

Practicing Self-Compassion

⏱️ 10 minutes
How is anxiety showing up for you today, and what do you need right now?

Gentle Check-In: Anxiety

⏱️ 5 minutes