All Prompts / Mental Health
🧠 Mental Health intermediate ⏱️ 10 minutes

Reframing Healing

Practice compassionate reframing around healing.

How might you reframe your thoughts about healing with more compassion?
Start Journaling Now →

Tags

#self-compassion #mental-health #reframing #healing

More Mental Health Prompts

View all Mental Health prompts →
What's causing you anxiety right now, and what's one small step you could take to address it?

Anxiety Check-In

⏱️ 5 minutes
How does stress show up in your body and mind? What patterns do you notice?

Understanding Your Stress Response

⏱️ 10 minutes
What would you say to a friend who was experiencing what you're going through right now?

Practicing Self-Compassion

⏱️ 10 minutes
How is anxiety showing up for you today, and what do you need right now?

Gentle Check-In: Anxiety

⏱️ 5 minutes