All Prompts / Daily Reflection ☀️ Daily Reflection beginner ⏱️ 5 minutes Tracking Rest Use a simple rating to spot patterns in rest. Rate your rest today from 1-10 and explain why. Start Journaling Now → Save to Favorites Tags #daily #awareness #patterns #rest More Daily Reflection Prompts View all Daily Reflection prompts → What's one small thing you accomplished today that you're proud of, no matter how minor? Celebrating Small Wins ⏱️ 5 minutes When did you feel most energized today, and when did you feel drained? What patterns do you notice? Energy Flow Throughout Your Day ⏱️ 10 minutes What's one intention you want to bring into tomorrow? How will you remind yourself of it? Tomorrow's Intention ⏱️ 5 minutes How did morning intention show up today, and what did it teach you? Today and Morning Intention ⏱️ 5 minutes