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☀️ Daily Reflection beginner ⏱️ 5 minutes

Tracking Morning Intention

Use a simple rating to spot patterns in morning intention.

Rate your morning intention today from 1-10 and explain why.
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#daily #awareness #patterns #morning-intention

More Daily Reflection Prompts

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What's one small thing you accomplished today that you're proud of, no matter how minor?

Celebrating Small Wins

⏱️ 5 minutes
When did you feel most energized today, and when did you feel drained? What patterns do you notice?

Energy Flow Throughout Your Day

⏱️ 10 minutes
What's one intention you want to bring into tomorrow? How will you remind yourself of it?

Tomorrow's Intention

⏱️ 5 minutes
How did morning intention show up today, and what did it teach you?

Today and Morning Intention

⏱️ 5 minutes